What are those things that upset you the most? And how do you cope with them?

Things that upset me the most are things I cannot control. Sure I have never been a control freak or need everything to go a certain way but lately the fight/battleto get control of my life really upsets me. I cannot do something or get something done people there is always something holding me back. Which it shouldn't but I promised? This promised has not only held me behind but someone I love more than life itself and for some odd reason I cannot just break it. I fight myself constantly and yet I see no result. It's a battle that I must win within my self to do the right thing. Although at times the right thing may not be so for others but everybody looks out for themselves for the most part anyways...

coping... hmmm... well this week I have been doing a lot of talking even to people that might make them sad... I talk and talk and talk... I've been writing and writing and writing... I have pages in a journal... I have another page of anger I half way posted and deleted... by coping in this week is writng and A LOT of talking....

  
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